Past Events & Workshops

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POUND® Fit

This amazing group of ROCKSTARS blew me a away with their energy and enthusiasm! 

 

For many guests, it was their first time trying POUND®Fit.  Each one said they would DEFINATELY rock-out with me again! 

I have such a fun time sharing this full body ROCKIN' WORKOUT!! 

 

In person & virtual classes are now available.

BUTI® Yoga

Here we are in Savasana (resting pose) at the end of our 30 minute BUTI® Yoga demo class at my Triple R Launch event.

 

Special guest DJ Laura_G shared an INCREDIBLE mix of tracks and her DJ vibes were ONPOINT!   

 

Mother nature gifted us with the sounds of birds singing and windchimes ringing. 

In person & virtual classes are now available.