POUND® Fit ~ Virtual

8 week beginner series (30 minutes each) Fridays OR Sundays

30 minutes
80 Canadian dollars
Online via Zoom

Details

Connect with your INNER ROCKSTAR and join my POUND® Fit beginner series class. You will also have access to a private facebook group for tips and support for the entire 8 weeks! ~ Find a suitable space in your home ~ I recommend using a yoga mat to protect your flooring ~ Good workout shoes OR you can be barefoot ~ Ripstix® available for pick up to purchase or borrow ($25 etransfer or cash) will be refunded if/when stix are returned without damage ~ You can use wooden spoons or something similar if you wish