POUND® Fit ~ Virtual

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Connect with your INNER ROCKSTAR and join me for POUND® Fit!!! ~ Find a suitable space in your home ~ I recommend using a yoga mat to protect your flooring ~ Good workout shoes OR you can be barefoot ~ Ripstix® available for pick up to purchase or borrow ($25 etransfer or cash) will be refunded if/when stix are returned without damage ~ You can use wooden spoons or something similar if you wish

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