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POUND® Fit (30 mins) ~ Mt Forest

Wednesday's @ 7:00 pm

  • 30 min
  • 10 Canadian dollars
  • Renew Life Therapies @ 160 King St W (Flex Room - Side Rear Door)

Details

Connect with your INNER ROCKSTAR and join me for POUND® Fit!!! We will ROCKOUT while moving through a full body workout, no experience needed. ~ Maximum of 10 (pre-booking required) ~ Bring a yoga mat ~ Bring a water bottle ~ Bring a pair of clean shoes OR you will need to be barefoot ~ Ripstix® available for each class ~ Guest restroom available ~ Park in driveway or on the street ~ Book online to secure your spot (cash, etransfer or pay online) ~ Save $5 when you buy a "4 class pass" *Please be mindful of each others. If you are feeling unwell, please stay home and notify me at least 12 to 24 hours in advance.


Contact Information

+15193211625

nessa@nessaceryessence.com

NessaCery Essence, Scotts Hill Road, Hanover, ON, Canada


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